Sunday, April 19th | 11 AM – 1 PM
Terracotta House — Boca Raton Studio
Sunday Reset: Spring Sessions
April 19 + May 17
As the light continues to shift and the season begins to blossom, this Sunday Reset invites you to ease into spring—slowly, gently, and in your own time.
These Spring Sessions are designed as a space to reset the nervous system, awaken the body, and reconnect with a quieter, more grounded rhythm beneath the momentum of the season.
We’ll begin with grounding movement and breathwork led by Metuka Chava—an invitation to arrive fully in the body and soften into the morning. From there, you’ll be guided into an immersive sound bath led by Valerie Noell, using crystal singing bowls to create a spacious, resonant field for deep rest and subtle recalibration. Throughout the experience, Reiki energy clearing will be offered to support balance and flow.
To close, we move into a quiet creative ritual—an intuitive painting process centered on release, reflection, and intention. This final portion is less about outcome, and more about presence—allowing space for whatever wants to move through.
A soft reset for the season ahead—through movement, sound, and creative expression.
—
WHAT TO EXPECT:
10:30 AM OPEN STUDIO - SLOW ARRIVAL W/ SEASONAL HERBAL TEA OFFERING
11:00 AM GENTLE MOVEMENT + BREATHWORK
11:15 AM RESTORATIVE SOUND BATH + REIKI ENERGY CLEARING
11:50 AM BREAK + RESET
12:00 PM INTUITIVE PAINTING
All materials are provided.
Bring yourself. No experience necessary.
—
This is a space to reset your nervous system, release what’s been heavy, and realign with your inner rhythm as we move into the light and renewal of spring.
Let this be your soft reset— for the body, mind, and creative spirit.
Limited spots available. Advance sign-up required.
—
Terracotta House is located at 1050 NW 1st ave #11, Boca Raton, Fl 33432
Contact : Hello@terracottahouse.co for any questions.
Sunday, April 19th | 11 AM – 1 PM
Terracotta House — Boca Raton Studio
Sunday Reset: Spring Sessions
April 19 + May 17
As the light continues to shift and the season begins to blossom, this Sunday Reset invites you to ease into spring—slowly, gently, and in your own time.
These Spring Sessions are designed as a space to reset the nervous system, awaken the body, and reconnect with a quieter, more grounded rhythm beneath the momentum of the season.
We’ll begin with grounding movement and breathwork led by Metuka Chava—an invitation to arrive fully in the body and soften into the morning. From there, you’ll be guided into an immersive sound bath led by Valerie Noell, using crystal singing bowls to create a spacious, resonant field for deep rest and subtle recalibration. Throughout the experience, Reiki energy clearing will be offered to support balance and flow.
To close, we move into a quiet creative ritual—an intuitive painting process centered on release, reflection, and intention. This final portion is less about outcome, and more about presence—allowing space for whatever wants to move through.
A soft reset for the season ahead—through movement, sound, and creative expression.
—
WHAT TO EXPECT:
10:30 AM OPEN STUDIO - SLOW ARRIVAL W/ SEASONAL HERBAL TEA OFFERING
11:00 AM GENTLE MOVEMENT + BREATHWORK
11:15 AM RESTORATIVE SOUND BATH + REIKI ENERGY CLEARING
11:50 AM BREAK + RESET
12:00 PM INTUITIVE PAINTING
All materials are provided.
Bring yourself. No experience necessary.
—
This is a space to reset your nervous system, release what’s been heavy, and realign with your inner rhythm as we move into the light and renewal of spring.
Let this be your soft reset— for the body, mind, and creative spirit.
Limited spots available. Advance sign-up required.
—
Terracotta House is located at 1050 NW 1st ave #11, Boca Raton, Fl 33432
Contact : Hello@terracottahouse.co for any questions.
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