Nourish : A Sunday Reset - The Last Reset of the Summer

We ended the Slow Summer Series last weekend with Nourish: A Sunday Reset — a gentle closing designed to care for body and spirit as we step into a new season with presence and intention.

Guided with care by Wellness Practitioner Natalie Marrero, the day opened with a pineapple–ginger spritz infused with ginger grass CBD, then moved through breathwork, vinyasa yoga, and a deeply restorative sound bath. We closed together around an abundant graze and brunch from our in-house food series galerie table — the sweetest way to end a season of immersive summer gatherings.

It was a joy to welcome so many new faces into the studio and to feel our community continue to grow. As this chapter comes to a close, we carry forward the spirit of connection and creativity, already looking ahead to the offerings of fall.

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An Autumnal Chia Seed Pudding with Valerie Homemade Spiced Granola

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Slow Summer Salon: Poetry & Presence 8/8